Here’s a protein rich, quick, nutritious breakfast for all the busy women out there.
Breakfast protein bowl
Serves 2
- 1/2 cup Quinoa
- 1.5 cup of filtered water
- 4 free-range eggs
- 4 cups spinach
- 2/3 cup cherry tomatoes, cut in half
- 1 avocado
- 1/4 tsp Himalayan salt
☞ Add quinoa and water to a pot and bring to a low boil. Once boiling, reduce heat to a simmer, cover and let cook for about 12 to 15 minutes. When done, remove the pot from the heat and fluff the quinoa with a fork.
☞ Heat a pan over medium-low heat and make scrambled eggs. Remove and place on a plate.
☞ Add the spinach to the same pan and heat over low until wilted. Remove from heat.
☞ Add quinoa to a bowl and add the eggs, greens, cherry tomatoes and mashed avocado. Season to taste with salt.