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Blend all ingredients together until smooth, add more milk if desired for a thinner consistency.
 
If you prefer a warm drink, heat the milk first and then blend.

Serves 1

Time 5 Minutes

Ingredients

How to

Blend all ingredients together until smooth, add more milk if desired for a thinner consistency.
 
If you prefer a warm drink, heat the milk first and then blend.

Copyright © Samantha Lluisé of Lotus Womens Health 2021

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