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Lotus Womens Health
Sam is a degree qualified Naturopath, Nutritionist & Herbalist, who is enthusiastic about empowering women to reclaim their health, after living with anxiety & chronic pain. Sam is passionate about mental wellness, treating anxiety, PTSD, depression, and of course gut. health. As we know that all disease starts in the gut and that inflammation is linked to chronic disease.
Consultations
If you are new to my services, your initial appointment will be for 90 minutes. This provides time for a comprehensive review of your health concerns, taking into account your previous history, recent pathology & any medications & supplements that you may be taking.
I use a holistic approach to provide each person with an individualised & integrative treatment strategy, using nutritional & herbal medicine, diet & lifestyle guidance in order to achieve significant health improvements & restore optimal health & vitality.
Get your lymph moving to detox!
Not an ordinary massage! A lymphatic massage is a unique form of massage that specifically targets the flow of lymph in the body. During the lymphatic massage, we use a specific amount of pressure and rhythmic circular movements to stimulate the lymph, encouraging movement from the heart to drain fluid and waste.
Lymphatic massage has been shown in studies to push up to 78 per cent of stagnant lymph back into circulation. This mobilises toxins for clearance, lessening the burden on the lymphatic system.
When the lymph system is not functioning efficiently, fluid and waste may build up in your tissues. This can lead to fluid retention, stagnation of toxins and prevent the delivery of nutrients and oxygen to the cells.
The hair food compatibility program is the simplest, fastest, and most successful way to change your health!
It is a simple non-invasive analysis and requires only a small sample of hair from the ends.
This Australian protocol accurately measures over 600 different foods, beverages, nutritional supplements, and personal hygiene products. This will then determine the food and products that are not compatible with your body and could be contributing to your underlying health issues.
The Bio-Compatibility System is the result of over thirty years of research and development by qualified Naturopaths in Australia. This is a Naturopathic Wellness program that is now used in more than 20 countries.
Sparkle Package
Are you ready to get your SPARKLE back?
Achieve health & well-being goals in small, manageable steps. During this three month program, you will be learning lifelong habits to keep you healthy, energetic & vibrant!
We will be removing the foods that are causing inflammation in your body and replacing them with nutrient dense options that your body is going to LOVE!
Inclusions
Meal Planning
Are you new to gluten-free, kicking sugar, dairy intolerant?
Don’t be overwhelmed; let me take the stress out of
“but what can I eat”?
Your two-week meal plan will include;
- Recipe e-book
- Shopping list
- Two-week planner
0438 118 094
[email protected]
PO Box 1015, Oxley Queensland 4075
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