Breakfast protein bowl

Breakfast Protein

Lotus Holistic Health 0438 118 094 2/532 17 Mile Rocks Rd, Sinnamon Park, 4073 Breakfast protein bowl Serves 2 Time 25 Minutes Ingredients 1/2 cup Quinoa (dry, uncooked) 1 1/2 cups Water 4 Free Range Eggs 4 cups Baby Spinach 2/3 cup Cherry Tomatoes (halved) 1 Avocado (mashed) 1/4 tsp Sea Salt (or more to […]

Quinoa salad with miso & horseradish dressing

quinoa salad

Lotus Holistic Health 0438 118 094 2/532 17 Mile Rocks Rd, Sinnamon Park, 4073 Quinoa salad, with miso & horseradish dressing Ingredients 170g tri-colour quinoa 1 litre filtered water 1 tbsp bone broth paste 1 cup corn kernels 1 small packet frozen hulled edamame beans 1 tub frozen pomegranate Dressing 1 tsp fresh horseradish 45g […]